Tuesday, June 12, 2007

Watermelon-berry smoothie


-3 cups chopped watermelon -2 cups frozen berries (I used blueberries, raspberries, strawberrys) -Fruit juice, enough to make smoothie blend -Touch of honey Healthier, hearty version Add ½ cup firm tofu
Add soymilk instead of juice (Mr. Nielson’s favorite)

2 comments:

Mr Beary Bear said...

Dear Anonymous,

I will be sure to share this recipe with my fellow friends, Ms. Regal Eagle and Mr. Ally Alligator. I think it is a BEYOND AWESOME recipe and there is none better. I will make sure it will be promoted onto our You Tube show.

Signed,
Your fellow fan of this recipe,
THE FAMOUS Mr. Beary Bear

P.S.
-Please be sure to email us at mrbearybearnfriends@gmail.com
*If you have Gmail, we can set up a time to chat with each other.

-Please also visit our website: http://www.freewebs.com/mrbearybearnfriends/
(Be sure to take the quiz!)

-Most of all, do not forget to watch our most famous video on youtube:
http://www.youtube.com/watch?v=o916W40UlT4
*We also have another show coming out soon called NUTRIOUS FOODS. So be sure to watch that episode and learn to stay healthy!

-For more information, sign up for our fan club by commenting in our guestbook, located on our website.

Have fun and enjoy!

Again,
We enjoyed your smoothie recipe and we hope you will enjoy our video/website/etc.

-Mr. Beary Bear and his Fellow Friends

Jen said...

Great recipe! We made it as a family today. We used rice dream because we didn't have soy. I looked for your blog after I got home from church. We watched your video at the beginning of relief society today and I have felt moved and grateful ever since. I showed it to my husband and two daughters after church. Thank you for your story and your perspective. You inspired me. I am Jen and I am not my body either!

PS Stephanie Court is in my ward and I live down the street from her. I can't wait to make those pumpkin whoopies!